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Sprout Bread

Ingredients & Directions


3/4 c Water
2 tb Margarine/butter
1 tb Sugar
1 1/2 ts Salt
1/2 c Sprouted wheat berries
2 1/2 c Bread flour (I use one cup
-whole wheat plus 1 1/2 cups
-bread flour)
3 tb Nonfat dry milk
1 1/2 ts Yeast

Scott asked if anyone had experience with wheat sprout bread. It is
absolutely one of our favorites and well worth the small amount of trouble
of sprouting the wheat berries. Here is the recipe from Donna Germans
original The Bread Machine Cookbook. This is for a medium loaf.

load in machine in order given by manufacturer

Heres how to make sprouts. About 2-3 days (depending on temperature) before
you want to bake your bread soak 1/2 cup wheat berries in cold water
overnight. Use a jar covered with cheesecloth or sprouting jar. In the
morning drain. Rinse and drain at least 2 times a day or more until “tails”
appear. Tails can be between 1/8-1/4 inch long. Wheat berry sprouts should
be no longer than the berry itself.


Yields
1 Servings

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As a passionate explorer of the intersection between technology, art, and the natural world, I’ve embarked on a journey to unravel the fascinating connections.
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Recent Posts

  • All Posts
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