2 c Whole wheat flour
1/2 c Brown sugar
1 ts Baking soda
3/4 c Apple juice
1 ts Vanilla
2 c Finely chopped tart apples
-(like Granny Smith)
1/4 c Dried cranberries (or
-raisins)
Combine flour, brown sugar & baking soda; stir well. Add apple juice &
vanilla; stir until dry ingredients are just moistened. Fold in apples.
Fold in cranberries or raisins. Spray a nonstick pan lightly with Pam or
other nonstick cooking spray. Spread mixture evenly in pan. Bake at 325 F
for 50 to 55 minutes, or until a toothpick inserted in then center of the
loaf comes out clean. Remove from oven & let sit in pan 10 minutes. Remove
from pan & cool on wire rack. 16 slices. 89 calories per slice. 0.3 g
fat. 3% fat. NOTE: I added 1 Tbsp. wheat germ and 1/2 tsp. cinnamon to mine
as well. It was heavenly — I couldn’t wait for the bread to cool before I
sliced it because it smelled so good.
Yields
1 Servings
